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Available Online

Virtual Breath Work and Meditation

You can not put a number on the value of taking the time to just breathe and be.

1 h
19 US dollars
Online Class

Service Description

We'll explore different breathing techniques, pranayama, guided meditation and time for silent meditation. This class is good for beginners and experienced practitioners alike. The benefits of these practices are innumerable and can help us in so many ways. Start today to see how a dedicated practice can be life changing.


Upcoming Sessions


Contact Details

252-489-6214

info@ligthhouse-obx.com

Outer Banks, North Carolina, USA


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